Fish oil is an excellent treatment for ADD. This is how it works and why.
Studies have shown that children with ADD and ADHD have symptoms which are similar to that of people who are deficient with essential fatty acids.
An article published in American Journal of Clinical Nutrition says that children "with lower compositions of total omega 3 fatty acids had significantly more behavioral problems, temper tantrums, and learning, health, and sleep problems than did those with high proportions of omega 3 fatty acids." [Vol. 71, No. 1, 327S-330S]
Parents will surely like this natural form of treatment for ADD kids.
And the moment they know that they have several choices; it makes it a lot easier for them to make a decision. It gives them the chance to try the natural approach first.
Conventional medicines are of course available, but we need to be cautious of the serious side effects that it can give. As for fish oil, there are no bad side effects, only positive health benefits from childhood through old age.
Scientists have now started promoting this natural treatment for ADD and ADHD children.
Just like for example in a study that was published in Prostaglandins, Leukotrienes and Essential Fatty Acids, the authors particularly stated that treating ADD and ADHD with omega 3 fatty acids is "safe compared to existing pharmacological interventions" [Vol. 63, No.1-2, pp. 79-87]
It has become more exciting, as one scientist took time to review all available studies on omega 3s, and posted a statement in the Canadian Journal of Psychiatry [Vol. 48:195-203], "that higher dosages of omega-3 fatty acids (2 to 4g daily) may ameliorate the symptoms of several psychiatric conditions" ? that includes ADD and ADHD.
It is indeed a daring report for a scientist to place in print. It isn't that too common to see in the scientific world that they get too excited and would even use words like "ameliorate" to describe a natural nutrient contained in food.
"Ameliorate" refers to making a person feel better or improve your health (similar to "cure") and would normally be used for prescription drugs.
Science supports your search for ADD fish oil treatment for your kid. And truly omega 3 fish oil can be a very easy solution. You just need to add more oily fish to your family's daily dietary intake to begin with.
But we do not mean fish sticks and fish patties. These are made of white meat fish, which are obviously low in omega 3s.
What you need to provide is salmon, tuna, sardines, mackerel or herring. The more you serve it, the better. It can be a challenge to get 2 to 4 grams of fish oil daily just by eating those fishes.
However, you can supplement your family's diet with excellent quality fish oil capsules as an easy alternative.
Should you prefer a natural approach rather than traditional medicines, you will have to look for a pure fish oil product (does not contain toxins), with a balanced potency and has all the eight members of the omega 3 family.
It is a solution that has been proven to work well for ADHD and ADD fish oil treatment.
Studies have shown that children with ADD and ADHD have symptoms which are similar to that of people who are deficient with essential fatty acids.
An article published in American Journal of Clinical Nutrition says that children "with lower compositions of total omega 3 fatty acids had significantly more behavioral problems, temper tantrums, and learning, health, and sleep problems than did those with high proportions of omega 3 fatty acids." [Vol. 71, No. 1, 327S-330S]
Parents will surely like this natural form of treatment for ADD kids.
And the moment they know that they have several choices; it makes it a lot easier for them to make a decision. It gives them the chance to try the natural approach first.
Conventional medicines are of course available, but we need to be cautious of the serious side effects that it can give. As for fish oil, there are no bad side effects, only positive health benefits from childhood through old age.
Scientists have now started promoting this natural treatment for ADD and ADHD children.
Just like for example in a study that was published in Prostaglandins, Leukotrienes and Essential Fatty Acids, the authors particularly stated that treating ADD and ADHD with omega 3 fatty acids is "safe compared to existing pharmacological interventions" [Vol. 63, No.1-2, pp. 79-87]
It has become more exciting, as one scientist took time to review all available studies on omega 3s, and posted a statement in the Canadian Journal of Psychiatry [Vol. 48:195-203], "that higher dosages of omega-3 fatty acids (2 to 4g daily) may ameliorate the symptoms of several psychiatric conditions" ? that includes ADD and ADHD.
It is indeed a daring report for a scientist to place in print. It isn't that too common to see in the scientific world that they get too excited and would even use words like "ameliorate" to describe a natural nutrient contained in food.
"Ameliorate" refers to making a person feel better or improve your health (similar to "cure") and would normally be used for prescription drugs.
Science supports your search for ADD fish oil treatment for your kid. And truly omega 3 fish oil can be a very easy solution. You just need to add more oily fish to your family's daily dietary intake to begin with.
But we do not mean fish sticks and fish patties. These are made of white meat fish, which are obviously low in omega 3s.
What you need to provide is salmon, tuna, sardines, mackerel or herring. The more you serve it, the better. It can be a challenge to get 2 to 4 grams of fish oil daily just by eating those fishes.
However, you can supplement your family's diet with excellent quality fish oil capsules as an easy alternative.
Should you prefer a natural approach rather than traditional medicines, you will have to look for a pure fish oil product (does not contain toxins), with a balanced potency and has all the eight members of the omega 3 family.
It is a solution that has been proven to work well for ADHD and ADD fish oil treatment.
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