We all have cherished memories of eating perfectly ripe cherries on a summer's day as children. There is no reason you cannot add to those memories, however - cherries are the ideal treat for people of all ages. Cherries are a good source of antioxidants and contain a lot of important vitamins and minerals - they contain vitamin C, iron, folate, potassium, magnesium, and beta-carotene. With all of these health benefits and such a great taste, it is no surprise that they are so popular.
It is easy to incorporate cherries into your diet. They are sweet and delicious eaten out of hand, but can be used in a variety of ways. For example, dried cherries make a great addition to your oatmeal or other hot cereal; they are also terrific in baked goods.
Dried cherries are less sweet than maple syrup or honey and are very healthy. Dried cherries are also a wonderful addition to trail mix, their color, and vitamin content being a welcome addition to the mix.
Cherries are not just for sweets though; they help bring out the natural flavor of savory foods - they are great in a beef dish, with the cherry juice helping the meat to stay moist. Try adding the juice from a can of sweet dark cherries to horseradish, tomato paste, sauted shallots, and a little port. Simmer this mixture for about 15 minutes.
Simmer until the sauce is slightly thick and then strain it and cover it. The cherries can be lightly seared and then added with the sauce over roast beef tenderloin. You can serve this lightly warm, or for a more foreign and exotic touch, you can flamb the cherries.
When you are interested in adding cherries where you might not expect it, you can start with a cherry chili. Take 3/4ths a cup of fresh, chopped cherries, either tart or sweet, depending on your taste and add them when you add the beans. You will find that the cherries will add in texture as well as taste. This is a great way to introduce chili to kids or even to friends who have a taste for the new and interesting.
In addition, of course there is jell-o. Do you even need a reason to add cherries to jell-o? After all, cherry jell-o is already incredibly popular. Add some chopped cherries to your jell-o to dress up this dessert standby. You can also alternate layers of jell-o with white cake to create a jell-o cake!
Mix fresh cherries and cherry jello with a little warm water to dissolve it then slightly chill and fold in some cool whip and make it into a light and fruity icing for a jello layer cake or why not combine the this with the suggestion above to give it a total new twist. How about adding some nice dark cherries to a nice bowl of French vanilla ice cream and all of a sudden, you have a new flavor sensation.
Cherries are a delicious and healthy treat any time at all - go ahead and indulge! You can add them to your diet in many different ways, do not be afraid to experiment a little and enjoy this favorite in new ways.
It is easy to incorporate cherries into your diet. They are sweet and delicious eaten out of hand, but can be used in a variety of ways. For example, dried cherries make a great addition to your oatmeal or other hot cereal; they are also terrific in baked goods.
Dried cherries are less sweet than maple syrup or honey and are very healthy. Dried cherries are also a wonderful addition to trail mix, their color, and vitamin content being a welcome addition to the mix.
Cherries are not just for sweets though; they help bring out the natural flavor of savory foods - they are great in a beef dish, with the cherry juice helping the meat to stay moist. Try adding the juice from a can of sweet dark cherries to horseradish, tomato paste, sauted shallots, and a little port. Simmer this mixture for about 15 minutes.
Simmer until the sauce is slightly thick and then strain it and cover it. The cherries can be lightly seared and then added with the sauce over roast beef tenderloin. You can serve this lightly warm, or for a more foreign and exotic touch, you can flamb the cherries.
When you are interested in adding cherries where you might not expect it, you can start with a cherry chili. Take 3/4ths a cup of fresh, chopped cherries, either tart or sweet, depending on your taste and add them when you add the beans. You will find that the cherries will add in texture as well as taste. This is a great way to introduce chili to kids or even to friends who have a taste for the new and interesting.
In addition, of course there is jell-o. Do you even need a reason to add cherries to jell-o? After all, cherry jell-o is already incredibly popular. Add some chopped cherries to your jell-o to dress up this dessert standby. You can also alternate layers of jell-o with white cake to create a jell-o cake!
Mix fresh cherries and cherry jello with a little warm water to dissolve it then slightly chill and fold in some cool whip and make it into a light and fruity icing for a jello layer cake or why not combine the this with the suggestion above to give it a total new twist. How about adding some nice dark cherries to a nice bowl of French vanilla ice cream and all of a sudden, you have a new flavor sensation.
Cherries are a delicious and healthy treat any time at all - go ahead and indulge! You can add them to your diet in many different ways, do not be afraid to experiment a little and enjoy this favorite in new ways.
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Jello pudding recipes are very popular but it wasn't always this way for this household name find the complete history of jello pudding and discover what made this dessert the name we all came to love. Click here to get your own unique version of this article with free reprint rights.
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