Have you ever thought of abusing your child? If you think you don't, then, it is high time you do, especially if not feeding your children with fish will most likely resemble to child abuse.
The fact that you don't like fish is not an excuse. You are old enough to know that if you don't eat fish now, sooner or later you will experience problems related to not eating fish, such as arthritis. But your child is different from you. He/she does not have the capacity to choose and to know what is good for him/her. And because you as parent know the possible consequences of not letting your child eat fish, it is so uncaring to deprive them of such right.
Put an end to such drama. Let's just pretend that you want to change everything and that you want to introduce fish to your child's diet. The question is on how you will work on it.
Based from experience, I can say that the only way to have your kids do what you say is to act it up on your own. That is, teach by example. Children tend to imitate what their parents do and this is manifested until they are in their teenage years.
Hence, it's best to start weaning them to fish eating at an early age and you can encourage them to do so by eating fish yourself. Okay, granted you don't want its fishy taste, but not because it is a fish but because of the way it was prepared or it is not fresh. But don't worry, here's some nippy fixes on these problems.
People who don't like fish used to complain about its fishy taste. Of course, fish will never taste like chicken but that doesn't mean it has to be fishy. If it does, it means it is not fresh. So always go for the freshest fish there is in the market.
Try several recipes in a fish cookbook. Do this until you and your family have found the right fish recipe.
Experts say that it is simpler to build up your liking for fish by starting first with a mild tasting fish. This does not include salmon because even if it has the highest omega 3 fatty acids, it is also highly flavored. So you'd better start with those in the white fish group such as sea bass or grouper. Little by little you will get used to the fish taste and eventually you will like salmon. Do it this way and everything will be easier for you and your family.
Start it early. Start it right. You can start introducing fish to your children as young as 6 months old by giving them fish oil. You will soon be surprised that they are craving for more. And by the time that they get to eat out with you, they will order fish more.
For those who belong to the older age group, especially to those who have already created a preference for pizzas and potpies, encouraging them to eat fish may seem like a miracle. But you can still do something about it. Just stick with the tough love and be firm with what you will do. Follow the suggestions mentioned earlier and be firm on creating the menu. If it is fish, then stick to it. When they get hungry, they will eat.
Just remember, you are doing this because you want them to be healthy and live life longer. So why don't you give these suggestions a try? Keep in mind that eating fish influences your child's behavioral development as well. And you know that if everything goes well, you will benefit from them too. Just teach your kids to eat fish. In the end, you and your children will be happy you did.
The fact that you don't like fish is not an excuse. You are old enough to know that if you don't eat fish now, sooner or later you will experience problems related to not eating fish, such as arthritis. But your child is different from you. He/she does not have the capacity to choose and to know what is good for him/her. And because you as parent know the possible consequences of not letting your child eat fish, it is so uncaring to deprive them of such right.
Put an end to such drama. Let's just pretend that you want to change everything and that you want to introduce fish to your child's diet. The question is on how you will work on it.
Based from experience, I can say that the only way to have your kids do what you say is to act it up on your own. That is, teach by example. Children tend to imitate what their parents do and this is manifested until they are in their teenage years.
Hence, it's best to start weaning them to fish eating at an early age and you can encourage them to do so by eating fish yourself. Okay, granted you don't want its fishy taste, but not because it is a fish but because of the way it was prepared or it is not fresh. But don't worry, here's some nippy fixes on these problems.
People who don't like fish used to complain about its fishy taste. Of course, fish will never taste like chicken but that doesn't mean it has to be fishy. If it does, it means it is not fresh. So always go for the freshest fish there is in the market.
Try several recipes in a fish cookbook. Do this until you and your family have found the right fish recipe.
Experts say that it is simpler to build up your liking for fish by starting first with a mild tasting fish. This does not include salmon because even if it has the highest omega 3 fatty acids, it is also highly flavored. So you'd better start with those in the white fish group such as sea bass or grouper. Little by little you will get used to the fish taste and eventually you will like salmon. Do it this way and everything will be easier for you and your family.
Start it early. Start it right. You can start introducing fish to your children as young as 6 months old by giving them fish oil. You will soon be surprised that they are craving for more. And by the time that they get to eat out with you, they will order fish more.
For those who belong to the older age group, especially to those who have already created a preference for pizzas and potpies, encouraging them to eat fish may seem like a miracle. But you can still do something about it. Just stick with the tough love and be firm with what you will do. Follow the suggestions mentioned earlier and be firm on creating the menu. If it is fish, then stick to it. When they get hungry, they will eat.
Just remember, you are doing this because you want them to be healthy and live life longer. So why don't you give these suggestions a try? Keep in mind that eating fish influences your child's behavioral development as well. And you know that if everything goes well, you will benefit from them too. Just teach your kids to eat fish. In the end, you and your children will be happy you did.
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