Do you visualize or are you a skeptic? It can work if you it. It's not what you do, it's how you do it. There are two ways to visualize. One works and the other well..... not so much.
Let me get into the two types of visualization that I've used.
1st Person: this is visualization that occurs through your own eyes; the dream state.
Third person: this is a disassociated state where you are looking from an observer point of view.
Attraction is preceded by the Law of Vibration. Your vibration is what attracts. And you can always measure your own vibration based on how you feel. If you feel good, you're in a high vibration. If you feel bad you're in a lower frequency of vibration.
How does vibration change?
By your feelings. Try this exercise.
Focus on being in the third person. Maybe you're on beach somewhere warm. Just picture yourself sitting at the beach with your sunglasses and catching some rays. How do you feel?
This time you're going to make a slight change. Instead of being the third person, you're going to be the first person. You want to have the experience through your own eyes. Pay attention to the contrast and shades in the sky; the warm sun and the soft sand. How does that make you feel?
Remember that being in the dreamer state is the way to develop powerful feelings. Being the observer helps you distant yourself - or move away from experiencing your feelings.
If you don't generate feelings during the visualization then you're not getting into that higher vibration. And if you don't get the right vibration then you can't become an attractive magnet. Remember, that your subconscious mind responds the best to your emotions. When you get emotionally involved in an image, then you start the creative forces at work.
You see, your vibration is directly related to the way you feel. If you feel good, you're in a higher vibration. If you feel bad, you're in a lower vibration.
Third Person Visualization
Visualizing as the observer has it's benefits too. Here are a few to consider:
* Third person visualization is great for seeing new solutions to problems. It can provide you with a new perspective that you may not have considered when looking through your own eyes.
* When you distant yourself from a situation it can also remove negative feelings. And if you don't feel as bad, you can make more intelligent decisions.
* Visualizing in the third person allows you to see your own blind spots. It gives you the privilege and opportunity to see yourself the way others see you.
If you want to be skillful co-creator, both types of visualization are important. Become masterful at visualization so that you can intentionally create your life experience.
Let me get into the two types of visualization that I've used.
1st Person: this is visualization that occurs through your own eyes; the dream state.
Third person: this is a disassociated state where you are looking from an observer point of view.
Attraction is preceded by the Law of Vibration. Your vibration is what attracts. And you can always measure your own vibration based on how you feel. If you feel good, you're in a high vibration. If you feel bad you're in a lower frequency of vibration.
How does vibration change?
By your feelings. Try this exercise.
Focus on being in the third person. Maybe you're on beach somewhere warm. Just picture yourself sitting at the beach with your sunglasses and catching some rays. How do you feel?
This time you're going to make a slight change. Instead of being the third person, you're going to be the first person. You want to have the experience through your own eyes. Pay attention to the contrast and shades in the sky; the warm sun and the soft sand. How does that make you feel?
Remember that being in the dreamer state is the way to develop powerful feelings. Being the observer helps you distant yourself - or move away from experiencing your feelings.
If you don't generate feelings during the visualization then you're not getting into that higher vibration. And if you don't get the right vibration then you can't become an attractive magnet. Remember, that your subconscious mind responds the best to your emotions. When you get emotionally involved in an image, then you start the creative forces at work.
You see, your vibration is directly related to the way you feel. If you feel good, you're in a higher vibration. If you feel bad, you're in a lower vibration.
Third Person Visualization
Visualizing as the observer has it's benefits too. Here are a few to consider:
* Third person visualization is great for seeing new solutions to problems. It can provide you with a new perspective that you may not have considered when looking through your own eyes.
* When you distant yourself from a situation it can also remove negative feelings. And if you don't feel as bad, you can make more intelligent decisions.
* Visualizing in the third person allows you to see your own blind spots. It gives you the privilege and opportunity to see yourself the way others see you.
If you want to be skillful co-creator, both types of visualization are important. Become masterful at visualization so that you can intentionally create your life experience.
About the Author:
http://www.freedomeducation.ca
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